Posts Tagged ‘insomnia’

Sometimes, when I wake up in the middle of the night, my brain begins to think rather than falling back to sleep. Like last night, when I woke up puzzling over a Dean Koontz novel I had been reading immediately before nodding off. Reading often puts me to sleep. No offense, Dean. One of the characters had just died of a heart attack.  A sputter here, a synapse there, and — bingo!  I began wondering where the story would go next.

Too late. I was wide awake.

At times like these I have often found that taking a very, very hot shower helps prepare me for a re-visit by the Sandman. Something about the influx of heat and the sound of the shower striking my skull is what does it. My master shower happens to have one of those shower-chairs (with armrests and a back) sitting in the bathtub, which makes taking a shower a lazy and comfortable experience.

“Pssssssst”, went the hot water. INnnnn went the heat. Pitter-Patterrrr went the friendly little water-sounds on my naked scalp. So pleasant. So nice. “AHhhhhhhhhhhhhhh!” I awoke about an hour later, screaming — eyes wide open — within a very cold, 50-degree rush of well water. I had fallen asleep in the shower chair.

Man, oh man, I was so totally AWAKE even Dean Koontz couldn’t help.

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If I Just Listen.

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